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Facial care,
skin care, and types of soap to use
Dermatologists recommend washing the
face with soap twice daily, the body once daily - and the hands as often as
necessary to keep them sanitary. How do you know which soap is right for
you? Soap used to have a bad reputation because of the inclusion of harsh
detergents, which stripped oil from the skin. However, that is no longer the
case with all soaps anymore.
Before we discuss what skincare routine to follow, you need to know your
skin type. To do so, look at your face in a mirror in natural daylight
(i.e., outside or near a window) and observe the various areas of your face.
In general: Oily skin is shiny - especially along the T-zone (the forehead,
nose and chin areas), where oil glands are most prevalent - and tends to
break out with pimples. If you have large pores, these may also indicate
oiliness. Dry skin feels tight and dehydrated and pores may be very fine. It
may also look flaky, and has a rough, papery texture. Normal skin has a
uniform texture and tone that only occasionally break out in spots.
Combination skin has oily and dry patches: It may be shiny/blemished along
the T-zone and scaly around the cheeks.
Once you have determined your skin type, you use this information to pay
attention to your specific skincare needs.
If your skin is oily and/or acne-prone, select soaps that contain salicylic
acid -- a skin-sloughing beta hydroxy acid that keeps pores unclogged.
Similarly, choose products with the pimple-drying ingredient benzoyl
peroxide.
For dry skin, stick with gentle, super-fatted soaps, many of which contain
up to one-third moisturizers. Pure glycerin soap will also help your skin
retain moisture. However, avoid deodorant soaps, which can dry your skin
even further.
Those with sensitive skin should opt for hypoallergenic soaps, and avoid
perfumed, antibacterial and deodorant soaps, which can be irritating. Try to
use very little soap, do not scrub too hard, and make sure to rinse well
with cool water (warm or hot water can be drying).
People with normal skin have plenty of options: feed your skin with
plant-based soaps, lather up with triple-milled soaps or use a gentle face
bar soap that is non-comedogenic (won't clog pores).
Those suffering from wind burned, sunburned or chapped skin can calm it with
soap rich in soothing glycerin and aloe Vera. As much as possible, avoid
bars with overpowering fragrances since they can irritate the skin further.
Even when you're partying until the wee hours of the morning or pulling
overtime at the office, it's essential to cleanse your face thoroughly
before you hit the sack. Ideally, you should wash your face twice a day, put
on toner, and moisturize immediately after cleansing your face. By removing
makeup and daily grime from your face daily, you can avoid clogged pores and
breakouts. However, we don't live in a perfect world and there will be times
when you just want to slip into your bed and forget about your beauty
ritual.
When you're too tired or there isn't that much time to conduct your full
facial regimen, you can save time and effort by using a multipurpose
cleanser that'll strip away dirt, oil, and even hard-to-remove makeup like
waterproof mascara all at once. You can also try using disposable cloths
that you simply moisten (to activate the built-in cleanser) and smooth over
your face to lift away the day's dirt.
There are plenty of ways to protect and beautify your face, and establishing
a regular beauty regimen is one of them. Start one today and your skin will
thank you for it.
Fight Skin Problems
with Sun Screens
When winter comes, it usually makes the most impact on your skin. The cold
season makes your skin dry, brittle and flaky. Unlike the summer sun’s, the
effects of winter are not as obvious because you are usually covered up with
your winter clothes. Your dry and cracked skin becomes more of a problem
when winter ends and you must once again don your regular clothes. Summer is
usually the season in which you go out on the beach with your bikini or
exercise outside with tank tops and shorts. However, wearing these summer
clothes might become a problem if you do not have healthy skin.
Before summer comes, you can start rejuvenating your skin through constant
exfoliation. This process involves removing the dead cells from your skin’s
surface. It is a simple process, normally involving only a loofah or a piece
of cloth rubbed against the skin. After this, you can apply lotions or
moisturizers to avoid drying your skin.
There are many ways of taking care of your skin during the summertime, yet
the most effective is using sun protection products to prevent sunburn.
These products usually have different Sun Protection Factors or SPF, which
refers to the amount of protection it offers against the sun. Choosing the
right SPF all depends on whether you have a fair or dark skin. The fairer
your skin is, the higher the SPF that you will need. It is safe for everyone
to use a sunscreen, which has 15 and above SPF. This will ultimately help in
preventing the harmful effects of bright sun’s rays, like skin cancer.
When you apply sunscreens, it is important that you use more than enough to
shield your exposed skin. You must always remember treating skin cancer is
more expensive than buying sunscreen products. For the sunscreen to work
effectively, it is best to rub it on before going outside. The reason for
this is that the protection works better after fifteen to twenty minutes has
elapsed from the time of application. You must also remember to reapply it
after every two hours. When you sweat or go for a swim, the sunscreen
becomes less effective, so you must lather up your body again, including
your scars after you wipe yourself. The regimen discussed above is an
effective way to take care of your skin and keep it healthy.
For more detailed information, visit:
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